Here’s How I Can Help You as Your Trusted Local Family Therapist
Family Therapy
Grow, thrive, and overcome adversity – together
As a passionate practicing Marriage and Family Therapist, I’ve been helping families move past adversity since 2016. Now that I have my own dedicated family therapy practice near you, I can show you what it takes to discover life on the other side of familial trauma.
In my experience, the problem normally comes in when stubbornness prevents family members from attempting to see circumstances from the point of view of another. But it’s important to understand that we all view and witness life through our own lens – the one we were born with. The moment you understand what a situation looks like through the lens of another, healing begins.
My job as your local family therapist is to help you build a toolbox of healthy coping mechanisms and communication skills. Communication and openness are two of the most important tools in the family healing process, no matter what you’re going through. Communication is the key that opens the door to a happier, more manageable life as a family, whereby everyone is on the same page instead of fighting to make their page seen.
Process traumatic events and allow yourself to grieve and heal
Manage life stressors with confidence and conviction
Manage the often-overwhelming responsibilities of parenting or co-parenting
How to deal with the transition from childhood to teenhood
How to handle divorce and make sure it doesn’t traumatize your children
Accept and deal with the loss of a loved one, for the sake of the whole family
Make sure every voice and perspective is heard to collectively solve underlying issues
When you choose Kelsey Spyrka as your trusted family therapist, you choose a neutral, experienced third-party to bring a new lens to the situation and help you move forward as a unit. You choose to invest in support and guidance for every single member of the household – children, teens, and adults included. As an unbiased outsider and nonjudgmental family therapist, I want nothing more than to help you ALL heal the wounds of the past, build confidence for the future, and shape a present the whole family will enjoy – brick, by brick, by brick.
For a quote on family therapy near you, don’t hesitate to contact me today. There IS life after trauma and familial feuds, and life does not have to be this way. Contacting me today means taking the first step to the family life you actually dreamed of as a child.
You deserve it, don’t you think?
Individual Therapy
There aren’t just two sides to every story. Sometimes, the story is a cube, or a hexagon, or a hendecagon. That’s why I offer individual therapy, because everyone has a story to share. I’m here to make it heard, so you can start healing.
Children's Therapy
If you are a teenager going through a tough time, or if you’re the parent of a teen or child experiencing adversity, then let me be the trusted local therapist for children and adolescents your family needs.
Family Therapy
As a Marriage and Family Therapist, I’ve been helping families move past adversity since 2016. Now that I have my own dedicated family therapy practice near you, I can show you what it takes to discover life on the other side of familial trauma.